#8 - Ironman Ireland Debrief with Emma Huntley & Calum Stronach

In this episode I meet with Emma Huntley, my sister and coach and Calum Stronach my good friend and training buddy. In this episode we discuss:

  • The highs and lows of the event itself
  • The key takeaways we all took in our own way
  • What it was like for my sister to coach her brother and become the mentor
  • Why Strength and Strategy are equally important
  • The life lessons it taught Calum and I and how we can use these to support other areas of our life. 
  • Top tips for anyone else considering an endurance event
  • The difference between Hyrox and Ironman from a world class Hyrox athlete. 

If you'd like to reach out to Calum or Emma, check out their contact details below. 

Emma's Coaching Instagram:

https://www.instagram.com/breatheperformancecoaching/

Emma's Website:

https://www.breatheperformancecoaching.com/

Emma's Personal Instagram: 

https://www.instagram.com/emmahuntleypt/

Callum's Contact Details:
Website:      calumstronachcoaching.com
Instagram:  instagram.com/calumstronach

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